00:00:00/01:23:08

Episode 400

 
Published on:

16th Jan, 2025

Episode 399

 
Published on:

14th Jan, 2025

Episode 398

 
Published on:

10th Jan, 2025

Episode 397

 
Published on:

7th Jan, 2025

Episode 396

 
Published on:

3rd Jan, 2025

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About the Podcast

ON AIR WITH ELLA | Women's Wellness
For women over 35 who want to feel better, look better, live better - and have fun along the way. From healthy habits, motivation, fitness, and personal growth, to perimenopause and thriving at every age, to relationships, communication, and intimacy - we're sharing simple tips for living a little better every day. We're about wellness without obsession. You're only minutes away from living better - live better, start NOW.
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About your host

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Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.