Episode 277

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Published on:

28th Aug 2022

277: Launch Your Kids Successfully without Losing Your Mind

Ella tries to be a good parent and successfully launch her young adult child into the world, but ends up crying. This is a life update, plus:

- Ella's take on episode 276, oils and omega 3s - what she will and won't do differently


- Pro Tip if you're sending your child off to school - an easy but important To Do item


- Thoughts on how to launch independent, healthy children (versus having your own emotional needs take priority)


- MIndset: "If only" versus "At least" and the power of contrafactual thinking when circumstnaces are beyond your control


There are no show notes for this one, but you can DM Ella anytime! @onairwithella


 


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About the Podcast

ON AIR WITH ELLA | live better, start now
For women 35+ who want to feel better, look better, live better - and have fun along the way. From healthy habits, motivation, and personal growth to longevity and thriving at every age, to relationships, communication, and intimacy, Ella keeps it SIMPLE. We're sharing simple tips for living a bit better every day (a little cheeky, but never preachy!). It's wellness without obsession, and you should join us! You're minutes away from living better - live better, start NOW.
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About your host

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Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.