273: How to Overcome Body Image Issues
Body Image - Is the Battle Ever Won? Or, are we thinking about it all wrong?
I was inspired by a listener voice mail to have this conversation again - possibly my final word here, as we move on to MORE. I'm sharing what's working for me right now in terms of mindset and practical tips.
SHOW NOTES: https://www.onairella.com/post/273-overcome-body-image-issues
RELATED EPISODES:
- 134 - My Most Dysfunctional Relationship Ever.
- 171 - Follow Up to the Intermittent Fasting Episode
- 131 - The Root of Food Dysfunction
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
Connect with Me:
☎️ Leave a voice message: +1 (202) 681-0388
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