256: What is the Pro-Metabolic Diet? How much Collagen? Working Moms & more - Listener Q&A
Listener Q&A with Ella, including:
- the "pro-metabolic diet"
- "What is your secret to wake up in a good mood in the morning?"
- Can you overdose on collagen? How much is the right amount?
- "What do you look for in a friend?"
- Does being a working mom get easier?
- More on Peri-Menopause
- Will we have a listener retreat this year?
SHOW NOTES: https://www.onairella.com/post/256
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
Connect with Ella:
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