254: Rethinking Our Beliefs About Aging - Dr. Becca Levy
Can your beliefs about aging determine how long & well you live? Dr. Becca Levy says YES. We're talking about:
- How do more positive age-belief cultures compare to our own
- How has social media impacted negative age beliefs?
- Our age beliefs actually influence our health!
- Are our age beliefs strong enough to affect our genes?
SHOW NOTES: https://www.onairella.com/post/254-becca-levy
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
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