Episode 378

full
Published on:

18th Oct 2024

⚡️MINI-SODE: The Confidence Boost: Trusting Yourself & Your Intuition

A bite-sized boost to your day!

What confidence truly means, how to cultivate it, and the pivotal role of intuition in this journey.

"There’s nothing to buy, there’s nothing to consume, there’s no supplement to take. At the end of the day, it starts with you and it ends with you."

🎧 FULL EPISODE: 307: The Confidence Gap

📝 SHOW NOTES: www.onairella.com/post/307-confidence

🌟 GUEST: @kelliraethompson

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

Connect with Ella: 

☎️ Leave a voice message: +1 (202) 681-0388 

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About the Podcast

ON AIR WITH ELLA | women's wellness, mindset, motivation
On Air With Ella is for women who want to feel better, look better, live better - and have fun along the way. What are we about?...MINDSET (habits, motivation, personal growth) + WELLNESS (health, vitality, longevity) + CONNECTION (relationships, communication, intimacy) + SUCCESS (stories, lessons, inspiration). Ella shares simple strategies and tips for living a bit better every day. Join us - you're only 35 minutes away from living better.
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About your host

Profile picture for Ella Lucas-Averett

Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.