Episode 31

full
Published on:

8th Jun 2015

031: Frumpy at 40, Fabulous after 50 - Tosca Reno

At age 40, Tosca Reno found herself miserable, overweight, stuck in an unhappy marriage, and living an unfulfilled life. At 42, she found herself competing in her first bodybuilding contest. What happened in between is the stuff of legend.

Fit and radiant, now 56, Tosca Reno is the New York Times best selling author behind Your Best Body Now and the Eat Clean Diet Series.

Tosca teaches others how to alter their eating habits, to lose or maintain weight, gain muscle, boost metabolism, increase energy and be happier, healthier people living with purpose.

BLOG / Show notes: https://www.onairella.com/post/031-tosca-reno 

-----------------------------------

CONNECT WITH ELLA:

☎️ Leave a voice message: +1 (202) 681-0388 


------------------------------------

⭐⭐⭐⭐⭐ Would you take 32 secs leave a review?

Click here, scroll to the bottom, and tap 5 stars. Then click "Write a Review." Leave a comment & we might read it on the air!

 -------------------------------

🛍️ PROMOS:


  • My favorite probiotic Oxyceutics - use code ELLA15 to save 15% (use “subscribe & save” for additional 20% discount)



See all of my discounts and promos for brands that I love right here: www.onairella.com/faves

SUPPORT

Leave a tip if you liked it! Your support helps me keep going.
LEAVE A TIP
M
MM $3
Thank you for sharing your experience and knowledge. Love the audio newsletter. On point and like a dear friend call me to let me know stuff!
Show artwork for Women's Wellness ON AIR WITH ELLA

About the Podcast

Women's Wellness ON AIR WITH ELLA
For women 35+ who want to feel better, look better, live better - and have fun along the way. From healthy habits, motivation, and personal growth to longevity and thriving at every age, to relationships, communication, and intimacy, Ella keeps it SIMPLE. We're sharing simple tips for living a bit better every day (a little cheeky, but never preachy!). It's wellness without obsession, and you should join us! You're minutes away from living better - live better, start NOW.
Support This Show

About your host

Profile picture for Ella Lucas-Averett

Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.