Episode 326

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Published on:

19th Jan 2024

326: From 'wishful thinking' to more impactful living - 6 life hacks {solo episode}

Can you imagine if you could spend 30 mins with the younger version of you? Today I’m sharing the life-changing advice I'd give my younger self to live the most impactful, rewarding, enriching and fulfilling life I could dream of. 

This episode is for sharing!

"Achieve greatness: start where you are, use what you have, do what you can." - Arthur Ashe


In this episode:

  • Eliminating "I wish" and "I should"
  • Body acceptance and your physical 'values'
  • Importance of personal values for alignment
  • The illusion of knowing what you're doing
  • Starting before you're ready
  • Living in the present - the destination is today
  • The fallacy of conditional worth
  • The importance of self-validation
  • Living authentically


Blog + FULL TRANSCRIPT: 

www.onairella.com/post/326-impactful-living  


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About the Podcast

ON AIR WITH ELLA | live better, start now
Wellness | Mindset | Motivation
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things that make her life better, and loads of conversations that help us take small steps toward a better version of ourselves. We’re not here for perfect, we’re here for a little bit better every day. Join us - you're only 35 minutes away from living better.
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About your host

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Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.