261: Leading with Intuition: the intersection of "woo" + the practical - Dr. Lauren Borden
Can high-achievers allow for a little more "woo" in their lives? Where can I lean on my inner voice instead of looking outside of myself? Dr. Lauren Borden and I are talking about:
- Are you ever exhausted trying to be the person others expect you to be rather than who you are?
- The bridge between the "woo" and the practical - connecting these 2 parts of our identities
- Transformative experiences we’ve encountered by dialing in to our intuition
- The absolute vulnerability we experience when we show up as our whole self
- Why it’s harder and uncomfortable to DIAL IN, and so much easier to ACT OUT
- Aligning our efforts & energy to our hormone cycles
- Big and small ways that we can start living and leading from our intuition
This is a "listen twice" episode!
SHOW NOTES & LINKS: www.onairella.com/post/261-lauren-borden
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