243: Why We Are Sometimes Our Worst Enemy - Andrea Owen
Andrea Owen joins us to talk about:
- How and why women are sometimes our own worst enemy
- We've been conditioned not to take up space and shine too bright - how do we live OUT LOUD against that narrative?
- Why women need to start prioritizing pleasure
- You thought the wage gap was bad? Wait 'til you hear about the orgasm gap...
SHOW NOTES: https://www.onairella.com/post/243-andrea-owen
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- "What Triathlon Has Taught Me About Life" on Andrea's podcast
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