209: EFT Tapping for Anxiety, Stress Relief, Emotional Release - Dr. Damon Silas
Stressed? Anxious?
Dr. Damon Silas is a psychologist who specializes in anxiety and trauma release. He's sharing WHAT, WHY and HOW of Tapping (or Emotional Freedom Techniques) for emotional release. We have WAY too much fun, and I learned something about managing stress and even cravings. You can watch or listen - this one is on video, too!
WATCH ON VIDEO: onairella.com/209
SHOW NOTES & LINKS: www.onairella.com/post/209-tapping
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