Episode 88

full
Published on:

4th Nov 2016

088: Uncovering the Core Beliefs that Wreak Havoc in Your Life - Bonnie Kelly

Author, speaker, coach Bonnie Kelly is helping us understand (so we can dismantle) the negative core beliefs that are shaping our view of the world and how we operate within it.

In This Episode: 

  • The power our subconscious mind has on our daily decision making
  • How our negative core beliefs are formed in early childhood and then validated through the years by supporting "evidence"
  • Once we adopt a belief, we habitually look for proof to support it...so we act in ways that confirm that belief 
  • For transformation, you must find the source of the issue, weaken its supporting evidence and dismantle it at its core...and, it IS possible
  • Bonnie shares her own story of true transformation 

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About the Podcast

Women's Wellness ON AIR WITH ELLA
For women 35+ who want to feel better, look better, live better - and have fun along the way. From healthy habits, motivation, and personal growth to longevity and thriving at every age, to relationships, communication, and intimacy, Ella keeps it SIMPLE. We're sharing simple tips for living a bit better every day (a little cheeky, but never preachy!). It's wellness without obsession, and you should join us! You're minutes away from living better - live better, start NOW.
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About your host

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Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.