Episode 35

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Published on:

28th Jun 2015

035: I had the 'Perfect' Body & I was Miserable - Food Obsession & Disordered Eating - Maddy Moon

www.onairella.com/post/035-food-obsession-maddy-moon "I had the 'perfect' body and nowhere to take it." At a very young age, Maddy became obsessed with how food and exercise could make her look.

She developed a lifestyle, a body and an obsession that took the place of relationships, mental health, relationships, sleep, food, her menstrual cycle, relationships, a healthy metabolism, happiness, RELATIONSHIPS, and anything else that is truly important in life. 

In this Episode
  • Understanding how the messages we get from our families and as children can drive us...and sometimes need to be reprogrammed
  • What happened when Maddy entered the fitness industry, became a fitness model and had "everything she ever wanted" - and was totally miserable
  • The impact of food obsession and disordered eating on Maddy's life, body and relationships
  • So you have the perfect body, now what?
  • Where Maddy’s confidence comes from now

Find all resources mentioned at

https://www.onairella.com/post/035-food-obsession-maddy-moon

 

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ON AIR WITH ELLA | women's wellness, mindset, motivation
On Air With Ella is for women who want to feel better, look better, live better - and have more fun along the way. Ella shares simple strategies & tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, peri menopause, aging well and eating well, then you’re in the right place. Read the reviews and join us - you're only 35 minutes away from living better.
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Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.