Episode 301

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Published on:

14th Jun 2023

301: Inflammation, Thyroid Issues, Fasting & At-home Testing - Dr. Stephen Cabral

WHOA. Dr. Stephen Cabral of "The Cabral Concept" is sharing insights that I've never heard around mitigating harmful inflammation, hypothyroid, hormonal deficiencies and the deliterious impacts of (over) fasting, specific vitamin and mineral deficiencies and much, much more!

Dr. Cabral is working to revolutionize the way we engage with our health by providing at-home lab testing and "from anywhere to anywhere" health coaching based on your results. And, he makes a great offer at the end of the show that you do not want to miss!


We discuss: 

  • Do you have symptoms like migraines or low mood, low libido, low energy and brain fog, but you can't pinpoint what it is? What to do...
  • You're tired and foggy and gaining weight - is it perimenopause or is it your thyroid?
  • The potential impact of intermittent fasting on the thyroid - and Dr. Cabral's recommendations for fasting responsibly
  • From omega-3s to iodine: A deep dive into the nutrients your body needs for optimal health
  • Treating hypothyroidism - synthetic prescriptions vs natural options
  • Revolutionizing healthcare: Dr. Cabral's approach to at-home lab testing


[Reminder, Dr. Cabral is not giving you medical advice - please talk to your own practitioner(s) about your specific needs!]

SHOW NOTES & LINKS: https://www.onairella.com/post/301-dr-stephen-cabral 


Follow Ella on Instagram @onairwithella 


Leave a message for Ella at +1 (202) 681-0388 

 


 

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About the Podcast

ON AIR WITH ELLA | women's wellness, mindset, motivation
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of ourselves. As Ella says, "We’re not here for perfect, we’re here for a little bit better every day." Join us - you're only 35 minutes away from living better.
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Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.