305: The Holy Grail of Vitality, Longevity & Performance: NITRIC OXIDE - Dr. Nathan Bryan
"If the fountain of youth were discovered, it would be filled with Nitric Oxide."
What is Nitric Oxide and why is it so important to "anti-aging," sexual and athletic performance, and longevity?
Dr. Nathan Bryan shares:
- The surprising ways we disrupt Nitric Oxide production
- Erectile dysfunction (in women and men) and the role of Nitric Oxide
- The dire consequences of mouthwash, antacids and fluoride on your Nitric Oxide production
- Are beets really "the Nitric Oxide superfood"?
- Debunking Nitric Oxide supplements
- Skincare and Nitric Oxide - the relationship between aging skin and declining NO
- How to boost Nitric Oxide production through lifestyle and supplementation - what actually works!
SHOW NOTES & LINKS: https://www.onairella.com/post/305-nitric-oxide
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