296: Hypno-Breathwork + the Truth About Making Friends - Corene Phelps

Corene Phelps joins us to talk about Hypno-Breathwork (and gives us a free session to download), and she helps Ella wrap up the discussion on the challenges of making friends as an adult.

Is it harder to meet people if you’re single?
Is it harder to meet people if you’re not drinking alcohol (or trying to drink less)?
Is making friends with women "tricky?" Why and why not?

SHOW NOTES: https://www.onairella.com/post/296-corene-phelps

CONNECT: @onairwithella

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PS - You can always leave Ella a message at +1 (202) 681-0388

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About the Podcast

ON AIR WITH ELLA | live better, start now

For women 35+ who want to feel better, look better, live better - and have fun along the way. From healthy habits, motivation, and personal growth to longevity and thriving at every age, to relationships, communication, and intimacy, Ella keeps it SIMPLE. We're sharing simple tips for living a bit better every day (a little cheeky, but never preachy!). It's wellness without obsession, and you should join us! You're minutes away from living better - live better, start NOW.

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About your host

Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.