Episode 296

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Published on:

16th May 2023

296: Hypno-Breathwork + the Truth About Making Friends - Corene Phelps

Corene Phelps joins us to talk about Hypno-Breathwork (and gives us a free session to download), and she helps Ella wrap up the discussion on the challenges of making friends as an adult. 

  • Is it harder to meet people if you’re single?
  • Is it harder to meet people if you’re not drinking alcohol (or trying to drink less)?
  • Is making friends with women "tricky?" Why and why not?

SHOW NOTES: https://www.onairella.com/post/296-corene-phelps


CONNECT: @onairwithella


Thanks for sharing the show with someone today. xx 


PS - You can always leave Ella a message at +1 (202) 681-0388

 

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About the Podcast

ON AIR WITH ELLA | live better, start now
Wellness | Mindset | Motivation
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things that make her life better, and loads of conversations that help us take small steps toward a better version of ourselves. We’re not here for perfect, we’re here for a little bit better every day. Join us - you're only 35 minutes away from living better.
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About your host

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Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.