Episode 103

full
Published on:

22nd Mar 2017

103: What getting out of debt taught Elizabeth Benton about life & extreme weight loss.

What overcoming debt taught Elizabeth Benton about mastering life. You've heard Elizabeth Benton of Primal Potential on the show before, but you have not heard this story. 

In her own words:

"In my late twenties I embarked on a totally different journey. I was determined to get out of debt. Between my husband and I, we had over $130,000 in student loans and other small, miscellaneous debts. Little did I know that the process of getting out of debt would teach me everything I needed to know to finally tackle my lifelong weight struggles. It’s true. The crazy parallels between paying off $130,000 and losing over 130 pounds are astonishing."

Here’s what getting out of debt taught Elizabeth about life and extreme weight loss.

Connect with Elizabeth: @primalpotential

Related episodes: 083: Mastering Our Mindset - Elizabeth Benton

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

Connect with Me: 

☎️ Leave a voice message: +1 (202) 681-0388 

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About the Podcast

ON AIR WITH ELLA | women's wellness, mindset, motivation
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of ourselves. As Ella says, "We’re not here for perfect, we’re here for a little bit better every day." Join us - you're only 35 minutes away from living better.
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About your host

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Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.