315: "What can women learn from men?" How to get what you want - Dr. Kinga Mnich
"We could adopt a bit more self-belief, a bit more expectation that the world is for us, and a little bit of 'Chad's' audacity."
What can we learn from men in order to further empower women?
Can channeling your "Inner Chad" help you go further & faster without some of the anxiety, guilt or distraction that we occasionally succumb to? Dive in...
In this episode:
- Why is this conversation useful?
- Men vs. women's anger
- Developing the capacity to say no
- Releasing perfectionism and self-judgment
- Inherent self-acceptance vs self doubt and that loud inner critic
- 4 steps to demonstrating true confidence
- Learning from each other, supporting and amplifying women
- What can we learn from the audacity of men?
SHOW NOTES: https://www.onairella.com/post/315-kinga-mnich
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
Connect with Me:
☎️ Leave a voice message: +1 (202) 681-0388
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