Episode 235

full
Published on:

31st May 2021

235: Declutter to Destress - the Marie Kondo Method - ft. Lisa Tselebidis

Lisa Tselebidis shares how to declutter to destress using the wildly popular KonMari Method. We're talking about:

  • The benefits of the KonMari Method as created by Marie Kondo
  • 6 declutter principles that can help you lead a simpler, more joyful life
  • Where to start when you feel overwhelmed
  • How to manage guilt when getting rid of mementos and nostalgia

๐ŸŒŸ Guest: @lisatselebidis

๐Ÿ“ Show notes: www.onairella.com/post/235-declutter-to-destress

๐ŸŽง Related episodes:

โ–ถ๏ธ 375: Simple Life Hacks for Clean Living

โ–ถ๏ธ 302: 4 Tips for a Clean Home

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If youโ€™re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then youโ€™re in the right place.

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About the Podcast

ON AIR WITH ELLA | Women's Wellness
For women over 35 who want to feel better, look better, live better - and have fun along the way. From healthy habits, motivation, fitness, and personal growth, to perimenopause and thriving at every age, to relationships, communication, and intimacy - we're sharing simple tips for living a little better every day. We're about wellness without obsession. You're only minutes away from living better - live better, start NOW.
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About your host

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Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.