Episode 307

full
Published on:

2nd Aug 2023

307: How to have the confidence to take ACTION - Kelli Thompson

Confidence is not about being the loudest talker in the room or having all the answers.

It's about trusting yourself, being curious, and taking action based on that trust. I hope this conversation helps you go out there and be boldly YOU! 

In this episode:

  • The difference between confidence and cockiness
  • How to learn to trust our intuition
  • Practical tips to start dialing into our intuition, getting out of our heads and into our bodies
  • Nurturing this connection with our intuition from a young age so children can develop the confidence to make decisions that align for them
  • Small steps we can easily take to boost confidence and reconnect with our intuition

GET THE SHOW NOTES: https://www.onairella.com/post/307-confidence 

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

Connect with Me: 

☎️ Leave a voice message: +1 (202) 681-0388 

-----------------------------------------------

🛍️ PROMOS - shop, save and support!


  • My favorite probiotic Oxyceutics - use code ELLA15 to save 15% (use “subscribe & save” for additional 20% discount)



>>> See all of my discounts and brands that I love right here!


------------------------------------

Would you take 32 secs leave a ⭐⭐⭐⭐⭐ review?

Click here, scroll to bottom, and tap 5 stars. Then click "Write a Review."

If you leave a comment we might read it on the air!

SUPPORT

Leave a tip if you liked it! Your support helps me keep going.
LEAVE A TIP
A
We haven’t had any Tips yet :( Maybe you could be the first!
Show artwork for ON AIR WITH ELLA | women's wellness, mindset, motivation

About the Podcast

ON AIR WITH ELLA | women's wellness, mindset, motivation
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of ourselves. As Ella says, "We’re not here for perfect, we’re here for a little bit better every day." Join us - you're only 35 minutes away from living better.
Support This Show

About your host

Profile picture for Ella Lucas-Averett

Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.