Episode 329

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Published on:

8th Feb 2024

329: Can we enhance longevity through oral health? Tongue scraping, gut health and your teeth - Whitney DiFoggio

People want to talk about oral health the same way they want to talk about budgets: they know it's important, but BORING.

...But not when you have Teeth Talk Girl, Whitney DiFoggio!

ORAL HEALTH, BUT MAKE IT FUN...

The connection between our teeth, gums and the complex ecosystem within our mouths has the potential to lead to higher risks of diseases like dementia, Alzheimer's, heart disease, diabetes, even erectile dysfunction (!).

Diseases in the mouth can potentially spread to other parts of the body – a compelling reason to pay more attention to oral health. What if we could protect our guts and enhance our longevity through simple adjustments in our oral health care routine?

I'm having more fun than I should with this topic talking to Whitney Difoggio, also known as Teeth Talk Girl, as she tells us everything we need to know, what we've got wrong and what to do right!

Connect with Whitney on IG: @teethtalkgirl

SHOW NOTES: https://www.onairella.com/post/329-oral-health

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About the Podcast

ON AIR WITH ELLA | women's wellness, mindset, motivation
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of ourselves. As Ella says, "We’re not here for perfect, we’re here for a little bit better every day." Join us - you're only 35 minutes away from living better.
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Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.