Episode 329

full
Published on:

8th Feb 2024

329: Can we enhance longevity through oral health? Tongue scraping, gut health and your teeth - Whitney DiFoggio

People want to talk about oral health the same way they want to talk about budgets: they know it's important, but BORING.

...But not when you have Teeth Talk Girl, Whitney DiFoggio!

ORAL HEALTH, BUT MAKE IT FUN...

The connection between our teeth, gums and the complex ecosystem within our mouths has the potential to lead to higher risks of diseases like dementia, Alzheimer's, heart disease, diabetes, even erectile dysfunction (!).

Diseases in the mouth can potentially spread to other parts of the body – a compelling reason to pay more attention to oral health. What if we could protect our guts and enhance our longevity through simple adjustments in our oral health care routine?

I'm having more fun than I should with this topic talking to Whitney Difoggio, also known as Teeth Talk Girl, as she tells us everything we need to know, what we've got wrong and what to do right!

Connect with Whitney on IG: @teethtalkgirl

SHOW NOTES: https://www.onairella.com/post/329-oral-health

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About the Podcast

ON AIR WITH ELLA | live better, start now
For women 35+ who want to feel better, look better, live better - and have fun along the way. From healthy habits, motivation, and personal growth to longevity and thriving at every age, to relationships, communication, and intimacy, Ella keeps it SIMPLE. We're sharing simple tips for living a bit better every day (a little cheeky, but never preachy!). It's wellness without obsession, and you should join us! You're minutes away from living better - live better, start NOW.
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About your host

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Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.