Episode 303

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Published on:

5th Jul 2023

303: Hormone therapy for men and women + other longevity boosters - Dr. Rand McClain

In this episode with Dr. Rand McClain:

  • Unraveling the mysteries of hormone replacement therapy for both men and women 
  • The benefits of heat and cold immersion / cryotherapy 
  • How testosterone can reshape body composition and boost athleticism 
  • Is there truly a risk correlation between Bioidentical Hormone Replacement Therapy (BHRT) and certain cancers? 
  • The significance of nitric oxide, the "blood flow molecule," in augmenting blood flow and enhancing performance

 

Detailed show notes:  https://www.onairella.com/post/303-rand-mcclain 

 

Understanding Hormone Replacement Therapy: Your Questions Answered

Are you curious about how hormone replacement therapy could impact your vitality, athleticism, and overall well-being? We've got answers from Dr. Rand McClain, a renowned specialist in sports and regenerative medicine. 

We discuss:

  • What are the benefits of bioidentical hormone replacement therapy for both men and women?
  • How does hormone replacement therapy impact energy, libido, and overall wellbeing?
  • What is the typical starting dose for men and women undergoing testosterone therapy?
  • How effective are pellets as a delivery method for testosterone?
  • What is the role of nitric oxide how can its production be naturally enhanced?

 

GET THE SHOW NOTES: https://www.onairella.com/post/303-rand-mcclain 

Follow Ella on Instagram @onairwithella 

Leave a message for Ella at +1 (202) 681-0388 

 

Become a PATREON patron to join the private community, gain access to exclusive content, and see behind the scenes. MORE INFO: https://patreon.com/onairwithella

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About the Podcast

ON AIR WITH ELLA | live better, start now
Wellness | Mindset | Motivation
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things that make her life better, and loads of conversations that help us take small steps toward a better version of ourselves. We’re not here for perfect, we’re here for a little bit better every day. Join us - you're only 35 minutes away from living better.
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Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.