Episode 239

full
Published on:

3rd Jul 2021

239: Gas a Woman Up!

Get the blog for this episode: www.onairella.com/post/239-gas-a-woman-up 

TIMESTAMPS:

0:55: what’s coming up on the show

2:33: gas a woman up! how to be a better hype woman and empower yourself in the process 

18:48: life update...from head injuries to relocating (with the ex?), to recovery and silver linings. Oh, and shingles (?!?)

GAS A WOMAN UP:

Do you think women truly do a good job of #womensupportingwomen in business & social arenas?

My experience is that women are insanely supportive of one another in SO many ways, but can be lacking in this area when it comes to business and public support.

What comes up for us when we “share the shine?” How can we empower ourselves by uplifting others? We're talking about it!

SHOW NOTES: www.onairella.com/post/239-gas-a-woman-up

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About the Podcast

ON AIR WITH ELLA | live better, start now
Wellness | Mindset | Motivation
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things that make her life better, and loads of conversations that help us take small steps toward a better version of ourselves. We’re not here for perfect, we’re here for a little bit better every day. Join us - you're only 35 minutes away from living better.
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About your host

Profile picture for Ella Lucas-Averett

Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.