113: Plant-Based Keto & the High Fat Diet - Leanne Vogel

GET THE SHOW NOTES: www.onairwithella.com/113

Dietary Fat: Friend or Foe? Plant-Based Keto - is it possible?

Leanne Vogel is On Air with Ella!

...and the conversation continues on Facebook and Instagram!

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About the Podcast

ON AIR WITH ELLA | women's wellness, mindset, motivation

On Air With Ella is for women who want to feel better, look better, live better - and have more fun along the way. Ella shares simple strategies & tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, peri menopause, aging well and eating well, then you’re in the right place. Read the reviews and join us - you're only 35 minutes away from living better.

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About your host

Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.