109: Bacteria, C-Sections & Why Your Probiotic Isn't Working - Dr. Zach Bush
Are the 30,000 species of organisms in your gut behaving? Mine aren't. I came across Dr. Zach Bush in my personal quest to solve my prolonged gut issues. What am I doing wrong? Dr. Zach has a lot of surprising information.
We Talk About:
- Why gut health is EVERYTHING, but we've still got it wrong...
- Biodiversity is critical for a healthy gut
- What's the role of bacteria in our gut health, and what C-sections, antibiotics, and -- ARE YOU SITTING DOWN? - probiotics are doing to hurt us
- What does it mean to have an intelligent gut?
- Why you should let your kids get dirty!!
- Where most probiotics come from and why they don't work
- How we can completely transform and repairer guts - no matter where we're starting
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