082: I've Been Avoiding You.

DOWNLOAD YOUR WORKSHEET: onairwithella.com

This episode is all about where I've been, why I've been avoiding you (!!), and where we are going together...

1st: Download/print your worksheet at onairwithella.com

Fill it out for where you are TODAY (not where you want to be...yet).

2nd: Take this 2-question survey and let me know about your "highs" and "lows"

I can't wait to talk through each of these segments with you. Send your input in so I can design around what YOU need. I can't wait!

xoxo Ella

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About the Podcast

ON AIR WITH ELLA | women's wellness, mindset, motivation

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of ourselves. As Ella says, "We’re not here for perfect, we’re here for a little bit better every day." Join us - you're only 35 minutes away from living better.

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About your host

Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.