Episode 74

full
Published on:

4th May 2016

074: The Basics of Thyroid Health...What You Need to Know - Dr. Wiggy Saunder

THYROID HEALTH 101
  • What is the thyroid?
  • How do you know if you might have thyroid problems?
  • Auto-immune conditions, such as Hashimoto’s
  • How do you test for it?
  • How do we fix it?
  • How we can start taking care of our thyroid before there is a problem?
Symptoms of Hypothyroidism:
  • Depression and exhaustion
  • Cold feet/hands – tingling in hands/arms
  • Dry and/or pale skin, coarse, thinning hair & brittle nails
  • Puffy eyes
  • Memory loss and poor concentration
  • Constipation
  • Insomnia
  • Thinning on the outside of the eyebrows
  • Unexplained weight gain

SHOW NOTES! 

https://www.onairella.com/post/074-the-basics-of-thyroid-health       

 

 PROMO CODES: 

    

CONNECT WITH ELLA @onairwithella

 

LEAVE A VOICEMAIL:  (202) 681-0388

 

 

SUPPORT

Leave a tip if you liked it! Your support helps me keep going.
LEAVE A TIP
A
We haven’t had any Tips yet :( Maybe you could be the first!
Show artwork for ON AIR WITH ELLA | women's wellness, mindset, motivation

About the Podcast

ON AIR WITH ELLA | women's wellness, mindset, motivation
On Air With Ella is for women who want to feel better, look better, live better - and have more fun along the way. Ella shares simple strategies & tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, peri menopause, aging well and eating well, then you’re in the right place. Read the reviews and join us - you're only 35 minutes away from living better.
Support This Show

About your host

Profile picture for Ella Lucas-Averett

Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.