Episode 66

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Published on:

6th Feb 2016

066: From Love Addiction & Codependence to Radical Responsibility - Andrea Owen

"I was 31, on the floor crying in the fetal position. I thought, 'This is not how my life was supposed to end up. There has got to be something different for me,' and I took radical responsibility for my life in that moment."

Ella is talking with with Andrea Owen about her personal growth, self-acceptance, and overcoming self-limiting beliefs, especially in relationships and mental health.

Andrea shares her journey through love addiction, codependence, and trauma, emphasizing the importance of taking radical responsibility for one's life.

This episode offers practical advice for breaking free from perfectionism, isolation, and people-pleasing behaviors.

Want more Ella + Andrea? Listen Now:

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About the Podcast

Women's Wellness ON AIR WITH ELLA
For women 35+ who want to feel better, look better, live better - and have fun along the way. From healthy habits, motivation, and personal growth to longevity and thriving at every age, to relationships, communication, and intimacy, Ella keeps it SIMPLE. We're sharing simple tips for living a bit better every day (a little cheeky, but never preachy!). It's wellness without obsession, and you should join us! You're minutes away from living better - live better, start NOW.
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About your host

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Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.