047: 10 Tips for Busy People - Dr. Mike Interviews Ella

Dr. Mike Okouchi from Whaddup Doc University turns the mic on Ella!

He's interviewing me in this rebroadcast from Dr. Mike's show. I share my top 10 tips for health & wellness for the even the busiest person, and a few things about me that you've never heard before.

All resources mentioned an be found at www.onairwithella.com

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About the Podcast

ON AIR WITH ELLA | women's wellness, mindset, motivation

On Air With Ella is for women who want to feel better, look better, live better - and have fun along the way. A little cheeky, and never preachy. From MINDSET (habits, motivation, personal growth) to WELLNESS (health, vitality, longevity) to CONNECTION (relationships, communication, intimacy) to SUCCESS (stories, lessons, inspiration), Ella shares simple strategies and tips for living a bit better every day. Join us! You're only minutes away from living better.

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About your host

Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.