Episode 14

full
Published on:

17th Mar 2015

014: From Bulimia to 'Civilized Caveman' - the Evolution of George Bryant

After spending the first 20-something years of his life in a constant battle with his weight, hiding an eating disorder and suffering multiple physical traumas, George Bryant took matters into his own hands and began his own wellness journey.

After 12 years of Marine Corp service, George now works full-time creating Paleo recipes as the Civilized Caveman, aiming to change as many lives for the better by making real food recipes simple and tasty.

Listen in for the story of George's challenges, triumph, and continued work in progress. 

SHOW NOTES: The 0-200 show notes were tragically killed, but we're rebuilding at www.onairella.com/blog

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About the Podcast

ON AIR WITH ELLA | live better, start now
Wellness | Mindset | Motivation
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things that make her life better, and loads of conversations that help us take small steps toward a better version of ourselves. We’re not here for perfect, we’re here for a little bit better every day. Join us - you're only 35 minutes away from living better.
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About your host

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Ella Lucas-Averett

I'm Ella. In addition to podcast creator and host of On Air with Ella since 2015, I am Managing Partner of The Trivista Group, a strategic communications consulting firm that I co-founded in 2003. I'm a professional activational speaker, competitive age-group triathlete, and co-Founder of the women's non-profit ZivaVoices.com.

Whether it's your business or personal life, my goal is to bring you resources that help you get more of what you want, and less of what you don't.