007: Bloated? Acne? Fat loss resistant? - it might be gut issues - Dr. Jillian Teta
Dr. Jillian Teta is a naturopathic physician focused on digestive distress, bloating, food intolerances, skin problems, digestive disorders, and people who simply want to achieve optimal gut health.
We talk about:
- Why is digestive health important?
- What happens when it goes wrong: Acne, bloating, gas, tummy troubles, weight gain, lethargy, constipation, PMS, low testosterone, weak immune system
- The ripple effects of not pooping
- Your gut houses two thirds (!!) of your immune system. Say WHAT?!?
- How is the “standard American diet” hurting our gut?
- How might your soaps, shampoos, detergents be hurting your gut and your hormones?
- Foods that are most likely to be causing you trouble
- Tips you can start implementing today for better digestion, better gut health
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